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	<title>JAN MALLOCH</title>
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	<description>Helping You to Live a Simpler, More Positive Life</description>
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		<title>Visualize Before Sleep &#8211; Wake Up Thinner</title>
		<link>http://www.powerpositivenow.com/visualize-before-sleep-wake-up-thinner/</link>
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		<pubDate>Fri, 18 May 2012 20:20:29 +0000</pubDate>
		<dc:creator>Jan Malloch</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Jan Recommends]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Power of The Mind]]></category>

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		<description><![CDATA[Could there be any truth to those claims that you can think yourself thinner? On the surface it doesn&#8217;t seem likely, since it is hard to imagine how you could change your metabolic rate (the rate at which you burn fat) simply by changing your way of thinking. But of course changing your metabolic rate [...]]]></description>
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		<title>The Mental Side Of Weight Loss Success</title>
		<link>http://www.powerpositivenow.com/the-mental-side-of-weight-loss-success/</link>
		<comments>http://www.powerpositivenow.com/the-mental-side-of-weight-loss-success/#comments</comments>
		<pubDate>Fri, 18 May 2012 20:19:31 +0000</pubDate>
		<dc:creator>Jan Malloch</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Jan Recommends]]></category>
		<category><![CDATA[Positive Thinking]]></category>
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		<guid isPermaLink="false">http://www.powerpositivenow.com/?p=2492</guid>
		<description><![CDATA[If you have ever watched a master hypnotist at work you will come away thinking that the mind is incredibly susceptible to suggestion. Once you see grown men dancing on the stage and singing &#8220;I&#8217;m a little teacup&#8221; you don&#8217;t doubt that it may indeed be possible to lose weight by having a hypnotist implant [...]]]></description>
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		<title>No Motivation To Work Out? Try This&#8230;</title>
		<link>http://www.powerpositivenow.com/no-motivation-to-work-out-try-this/</link>
		<comments>http://www.powerpositivenow.com/no-motivation-to-work-out-try-this/#comments</comments>
		<pubDate>Fri, 18 May 2012 20:18:20 +0000</pubDate>
		<dc:creator>Jan Malloch</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Jan Recommends]]></category>
		<category><![CDATA[Power of The Mind]]></category>
		<category><![CDATA[Simple Living]]></category>

		<guid isPermaLink="false">http://www.powerpositivenow.com/?p=2490</guid>
		<description><![CDATA[If you can&#8217;t seem to find the motivation to workout these days you shouldn&#8217;t feel bad about it. You should feel rotten about it. That&#8217;s because when you are not adding sufficient physical activity to your schedule you are sending a signal to your body that you&#8217;re done using it and it is OK to [...]]]></description>
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		<title>Fat Loss And The Bug-Free Mind</title>
		<link>http://www.powerpositivenow.com/fat-loss-and-the-bug-free-mind/</link>
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		<pubDate>Fri, 18 May 2012 20:16:42 +0000</pubDate>
		<dc:creator>Jan Malloch</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Jan Recommends]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Power of The Mind]]></category>
		<category><![CDATA[Simple Living]]></category>

		<guid isPermaLink="false">http://www.powerpositivenow.com/?p=2487</guid>
		<description><![CDATA[If I say the words &#8220;lose weight&#8221; the first two concepts likely to spring into your mind are &#8220;diet&#8221; and &#8220;exercise&#8221;. There are several reasons for this. One is that you really can&#8217;t expect to be able to change your body weight for the long term if you are not prepared to make changes in [...]]]></description>
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		<title>Not Just Your Imagination &#8211; You Really Can&#8217;t Lose Weight</title>
		<link>http://www.powerpositivenow.com/not-just-your-imagination-you-really-cant-lose-weight/</link>
		<comments>http://www.powerpositivenow.com/not-just-your-imagination-you-really-cant-lose-weight/#comments</comments>
		<pubDate>Fri, 18 May 2012 20:14:04 +0000</pubDate>
		<dc:creator>Jan Malloch</dc:creator>
				<category><![CDATA[Achievement]]></category>
		<category><![CDATA[Jan Recommends]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Power of The Mind]]></category>

		<guid isPermaLink="false">http://www.powerpositivenow.com/?p=2484</guid>
		<description><![CDATA[It is easy to convince yourself that getting rid of those unwanted excess pounds of fat is just not going to happen for you. Not because you have not tried. You have. But each time the result of going on a new diet or exercise program has been to end up where you started. That&#8217;s [...]]]></description>
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